DescriptionStart by doing jumping jacks on you round trampoline. Move on to tuck jumps and squat jumps. Do a seat drop. Now trying bouncing on one leg. After some practice you might be able to do a flip. Kids just want to have fun on their kids trampoline. Supervise your kids first. Make sure they understand how to safely jump on their kids trampoline. After that, you can let them outside to play by themselves. The challenge of fitness is finding the time or the place. The place is your in groun...Centra
