Sort : Popular | Newest | Lowest Price | Highest Price
Our Journal Edition Bundle is the perfect set up to build journaling into your everyday. Each bundle contains a pack of Mind Cards: Journal Edition, a notebook in the colour of your choice and an elegant gold pen. Self-development is about taking the time to pause and reflect on our behaviours, successes and failures and to consider how we can use these learnings moving forward. One of the best ways to do this is to start a journal. Each day, select a card at random and use the prompt on the car...LSW London
LSW Mind Notes is a six-month undated daily wellbeing journal. This journal is designed to help you pinpoint thought and behaviour patterns, encourage the practice of gratitude and use weekly exercises to increase your sense of positive wellbeing for a more fulfilled life. Using different tools and techniques this journal will help you to rediscover what makes you tick and encourage you to do more of what makes you happy. Bring your focus back to you with the ultimate self gift for your mental ...LSW London
Our beautiful bullet journals are perfect for organising your life in a fun and creative way. This Mist coloured bullet journal contains 192 pages of dotted paper with a premium gold debossed cover. Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
Our beautiful bullet journals are perfect for organising your life in a fun and creative way. This Stone coloured bullet journal contains 192 pages of dotted paper with a premium gold debossed cover. Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
Deep sleep for stress relief is a 25 minute Hypnotherapy Session to guide you into a deep and restorative sleep. Using hypnotic suggestion, this session will help you to let go of the stresses of the day and release any worries for tomorrow whilst you relax and drift into a deep and sound night's sleep.LSW London
Our beautiful A5 ruled notebooks are perfect for putting your thoughts to paper. This Mist coloured notebook contains 192 pages of plain ruled paper with a premium gold debossed cover. Details: 100gsm lined paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
A set of 45 cards to promote self-compassion for new mums. Becoming a new mum is an exciting time but can also be quite daunting and sometimes overwhelming. This set of cards offers a different tool or task each day to guide you in looking after yourself during the early stages of motherhood, reminding you to prioritise self care & self love. How to use: Each day select a card at random and take the action stated on the card. We understand how difficult it can feel to make time to look after you...LSW London
This eight minute sleep relaxation is the introductory session in our Sleep Well collection. Listening to this recording will help you to sink into a deep and refreshing state of relaxation to set you up for a restful and rejuvenating night's sleep.LSW London
This Relaxation Hypnotherapy Session is here for you to listen to whenever you need a bit of 'me time'. Allow yourself to take 10 minutes to do nothing but relax. Fully and completely. Get settled in your favourite chair, close your eyes and allow your mind to drift off someplace else entirely. You deserve it.LSW London
LSW Morning Notes is a three-month undated daily wellbeing journal. This journal has been designed specifically for use in the morning, to help you start each day with a positive mindset and to encourage you to identify obstacles which you can utilise in a way that can benefit you. Each day is a fresh start and a new opportunity to create healthy habits. So instead of reaching for your phone as soon as you wake, take control of your day. Settle into your favourite spot and guide your focus towar...LSW London
This Hypnotherapy Session will help you to focus on what you truly want from life to create the most fulfilling life for you. Allow yourself to take 10 minutes to do nothing but relax. Fully and completely. Get settled in your favourite chair, close your eyes and allow your mind to drift off someplace else entirely. You deserve it.LSW London
Our beautiful A5 ruled notebooks are perfect for putting your thoughts to paper. This Stone coloured notebook contains 192 pages of plain ruled paper with a premium gold debossed cover. Details: 100gsm lined paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
This Hypnotherapy Session is for those days when you feel like you're carrying home the stresses and strains from the day and you just can't shift them. Our De-Stress recording will help you to shift the unwanted negative emotions and replace them with new, positive and powerful ones. Allow yourself to take 10 minutes to do nothing but relax. Fully and completely. Get settled in your favourite chair, close your eyes and allow your mind to drift off someplace else entirely. You deserve it.LSW London
This Hypnotherapy Session is designed to help you look out for more opportunities to create kindness in your life. Our Kindness recording will help you to relax and evaluate what the importance of kindness means to you and how you can attract more of it into your day. Allow yourself to take 10 minutes to do nothing but relax. Fully and completely. Get settled in your favourite chair, close your eyes and allow your mind to drift off someplace else entirely. You deserve it.LSW London
Our 100% cotton tote bag is perfect for carrying around all of your self-care essentials. Designed with 'Everything you need is within' and our LSW logo printed on the front. This is the perfect reusable bag for when you are on the go. Details: Plain cotton tote bag with black lettering. Handwash only.LSW London
Our beautiful A5 ruled notebooks are perfect for putting your thoughts to paper. This Mid Green coloured notebook contains 192 pages of plain ruled paper with a premium gold debossed cover. Details: 100gsm lined paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
A set of 45 cards to introduce positive habits into your daily routine. Live a life of intention with LSW Mind Cards. This deck of cards contains the tools needed to look after your mental health and happiness. Learn to focus on the present, spreading positivity and self care throughout your life. With 45 cards to choose from, it will become easy to introduce positive habits into your everyday. Mind Cards will give you the self gift of creating the healthiest, most fulfilling life for you. How t...LSW London
Deep sleep for confidence is a 25 minute Hypnotherapy Session to guide you into a deep and restorative sleep. Using hypnotic suggestion, this session will encourage confidence and self esteem and strengthen your self belief whilst you relax and drift into a deep and sound night's sleep.LSW London
A set of 30 cards to encourage patience, resilience and self-love. LSW Mind Cards: Kids' Edition make it fun and easy for you to introduce the power of mindfulness, gratitude and affirmations, and help your child to keep calm, understand their feelings and focus on the present. The actions on the cards will encourage compassion, empathy and self-love. How to use: Each day select a card at random and take the action stated on the card. LSW Mind Cards will help them to become more mindful of their...LSW London
A set of 45 journal prompts to guide your journaling and focus your writing in the most positive, absorbing and beneficial way. Self-development is about taking the time to pause and reflect on our behaviours, successes and failures and to consider how we can use these learnings moving forward. One of the best ways to do this is to start a journal. This set of cards will help you to be more creative in your journaling and will guide you each day to ensure you are answering the questions that wil...LSW London
'Getting to Know You' is the first E-Book from LSW London, written by founder and Cognitive Hypnotherapist Lili Sinclair-Williams. It delves into what it means to be a truly authentic you, how and why should we get to know ourselves better and what the benefits are. Full of exercises, journal guides and techniques, Getting to Know You will help you to dig a little deeper, and enjoy a journey of self discovery. Lili Sinclair-Williams says "I want you, the reader, to learn that change doesn't need...LSW London
Download the full Sleep Well Collection for the lower price of £10. Get five Hypnotherapy Sessions for this amazing price to ensure you have everything you need to have the best night sleep you deserve. Included in The Collection you will find: The Sleep Well Introduction This eight minute sleep relaxation session is the introduction to our Sleep Well collection. Listening to this recording will help you to sink into a deep and refreshing state of relaxation to set you up for a restful and rejuv...LSW London
Treat yourself to the perfect wellbeing pairing, a pack of LSW Mind Cards and an LSW Mind Notes journal. LSW Mind Notes is a six-month undated daily journal, which means you can start it at any time of the year and keep it with you as you bloom and grow over a six-month period. The journal has a special section for you to jot down your thoughts related to the card you have chosen each day. LSW London
Our beautiful bullet journals are perfect for organising your life in a fun and creative way. Each bullet journal contains 192 pages of dotted paper with a premium gold debossed cover. This bundle contains three bullet journals in the following colours: Mid Green, Stone and Mist. Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colours SoftcoverLSW London
Our beautiful bullet journals are perfect for organising your life in a fun and creative way. This Mid Green coloured bullet journal contains 192 pages of dotted paper with a premium gold debossed cover. Details: 100gsm dotted paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
Our beautiful A5 ruled notebooks are perfect for putting your thoughts to paper. Each notebook contains 192 pages of lined paper with a premium gold debossed cover. This bundle contains three notebooks in the following colours:Mid Green, Stone and Mist. Details: 100gsm lined paper 192 pages Made in the UK A5 size (148mm x 210mm) 3 Colour choices available SoftcoverLSW London
