Body Hourglass Shape: Understanding This Classic Body Type
The body hourglass shape is characterized by balanced curves and a defined waist. Learn everything about this classic body type.
What Is a Body Hourglass Shape?
The body hourglass shape is defined by specific proportional relationships that create the classic curved silhouette:
Body Hourglass Shape Characteristics
Balanced bust and hips: Within 5% of each other
Defined waist: At least 25% smaller
WHR around 0.7: Classic ratio
Aligned shoulders: Match hip width
Body Hourglass Shape Statistics
Body Shape Distribution
Source: NC State University SizeUSA Study
Styling the Body Hourglass Shape
Best Styles
- • Wrap dresses and tops
- • High-waisted bottoms
- • Belted styles
- • V-necklines
- • Pencil skirts
- • Bodycon dresses
- • Fit-and-flare styles
- • Tailored blazers
Avoid
- • Shapeless, boxy clothing
- • Empire waistlines
- • Drop waist styles
- • Oversized tops
- • Shift dresses
- • Stiff fabrics
Frequently Asked Questions
What is a body hourglass shape?
A body hourglass shape is a body type where the bust and hip measurements are roughly equal, with a significantly smaller waist. This creates a balanced, curved silhouette that resembles the shape of an hourglass.
How do I know if I have a body hourglass shape?
Measure your bust, waist, and hips. If your bust and hips are within 5% of each other and your waist is at least 25% smaller than both measurements, you have a body hourglass shape.
What percentage of women have a body hourglass shape?
According to the NC State University SizeUSA study, approximately 8% of women have a body hourglass shape, making it one of the less common body types.
What clothes suit a body hourglass shape?
The body hourglass shape looks best in clothes that define the waist: wrap dresses, high-waisted pants, belted styles, V-necklines, and fitted silhouettes that follow natural curves.
Is the body hourglass shape genetic?
Yes, body shape is primarily determined by genetics and bone structure. While exercise and diet can influence body composition, the fundamental proportions are inherited.